About Us
What is Athletes HoneyMilk?
Nutritional Benefits of HoneyMilk
- High level of very high quality protein
- Low glycemic index
- Lactose-free
- 800mg (80% daily value) highly absorbable calcium
- Made from natural milk and honey
- Balanced mix of carbs and protein
Want more? We got more. Click on the link below to see our entire list of superior nutritional benefits.
Is HoneyMilk right for you?
The short answer is: Yes. It’s right for everybody. Milk is an incredible source of protein, containing vitamins and nutrients that are essential to everyone’s dietary needs, but even more so to athletes. Honey is a great natural source of carbohydrates known for boosting performance, increasing endurance and reducing muscle fatigue.We take the lactose out, but leave all the good stuff in. So you end up with a well-rounded recovery drink / meal replacement that’s just right for whatever kind of superstar you are. Or want to be. To see how AHM can benefit you specifically, download the .pdf below.
Nature Meets Science: How We Do It
Athletes HoneyMilk is made from FDA certified, Grade “A”, cold fresh milk. The milk we use has been verified to be antibiotic-free and is low in somatic cell count. We use superior quality floral white honey in the manufacture of all of our flavors. Processing high-quality cold fresh farm raw milk into nutrient-rich Athletes HoneyMilk is done through state-of-the-art Cold Membrane Filtration Technology. Science and nature come together harmoniously in every serving of Athletes HoneyMilk.
Who is Athletes HoneyMilk?
Basketball was my 1st love in high school. Now I cycle, lift weights, wake board, & water ski. I’ve completed three half Ironmans. As a cyclist, I’ve had a few podium finishes at the Cat 1, 2 level. I'm a two-time state football champion and won the Idaho Cat 3 cycling championship. My real workouts? Keeping up with my 3-year-old and 8-year-old.
In high school I multitasked, playing varsity tennis while maintaining a sufficient level of geekiness. I did the Austin Half Marathon once and may just do it again... I ran the 2010 Chicago Marathon in a gorilla suit. As much as I run, I also think about running and choose not to run. I also apparently like to wash boats.
In high school and college I played cricket and hockey. Since then I have taken up running. I completed half marathons in both 2003 and 2009. Currently I’m running three to seven miles, five to six times a week.
In high school I competed in swimming and track. I ran the 100-yard hurdles for which I still hold the school record, if you can believe that! Currently I run, bike, swim and do strength conditioning several times a week.
Volleyball has always been my sport - I mixed in soccer and rowing in the off-seasons. I ran both the NYC and the Dallas White Rock Marathons. Today, I enjoy running and strength/fitness training for regular workouts, plus hiking and snow skiing. I try to spend as much time as possible with my husband, my 2-year-old son & 10-month-old daughter.
I've grown up very athletic, competitive in team sports throughout high school in Houston and college at University of Nebraska. Now back in Houston, I've discovered a passion for the lifestyle of waking up early, training for triathlons, bike rides and running races. I live for breakfast after a great run or bike ride!
I played college football at the University of Houston and the University of Texas-Arlington, while also competing in track. I ran 9.7 seconds for the 100-yd-dash in 1959. Since then I’ve completed 44 marathons and 326 triathlons, including seven Ironmans. In 2009 I won the 70-74 age group of the Southwest Triathlon Challenge series.
I started running before I figured out how to walk. Gymnastics and soccer were my passions until I found cheerleading! Cheering brought me seven national titles and a spirit that never quits. After high school I stopped competing, but fitness is still a priority. I am a gym-rat now, and I am still trying to figure out when I will learn to walk.
Growing up I played competitive soccer while trying to be a gymnast in my spare time. High school was Varsity Soccer and Track & Field-sprints only, which makes my choice to become a marathon runner quite entertaining. I have completed three marathons and two 1/2s. I love any outdoors activity: snow and water skiing, tennis, and biking!
I participated in track for like 2 weeks in 8th grade… my event? Shot put. Things have really changed since then. Since getting married and becoming the Running Couple, I have run in eight 5k’s, two 10K’s, one 20K, five ½ marathons and a full marathon! I have come to truly love endurance sports and cross training.
In school I participated in every sport. Today, I'm still game from anything...from Parkour to Pilates. I've completed a handful of marathons and am a CrossFit Endurance certified trainer. My next goal is to master the ultra trail scene. That chic beside me? That's my wife and my cohort in crime as The Running Couple!
With having two brothers, I naturally grew up in a very competitive, sports oriented environment. I quickly discovered my love for baseball and played through High School. Now I have found a passion for weight lifting and jogging. I am very in to staying fit and living a healthy lifestyle so I dedicate a lot of my free time to the gym!
Since I didn't grow up playing sports, I was athletically a 'late bloomer!' It wasn't until participating in a fitness boot camp that I really learned what I was capable of. Since then I discovered a passion for fitness I never knew I had. My routine now mostly consists of some sort of cardio (running, elliptical, etc.) and strength training.
