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Category Archives: Tips from The Running Couple
CrossFit-To-Go
We love CrossFit. There…we said it. One of the reasons that we have this love[..]
1 Comment
Posted in: Tips from The Running CoupleTagged: CrossFit, on the go, the running couple, tips, Travel, Workouts
A Change Will Do You Good
We’ve seen the shirt before… Eat. Train. Sleep. Repeat. We all love our routines and[..]
Our New Year’s Resolution Guide
As the end of 2010 draws near, most of us will start to reflect on[..]
Top Ten List of Gift Ideas for Athletes
The holiday season is upon us and we’re here to help. Check out our top[..]
Restorative Yoga for Runners and Pregnant Women
Before getting pregnant, I had very little patience for slower paced workouts. I was a[..]
1 Comment
Posted in: health, Tips from The Running CoupleTagged: pregnancy, pregnant, restorative, Running, yoga
Sleep…Are You Getting Enough?
Get excited…the work week is upon us! Hopefully we all got some much needed rest[..]
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Posted in: Tips from The Running CoupleTagged: Cortisol, health, Robb Wolf, Sleep, the running couple
How to Beat Shin Splints
Last weekend we got to spend some time in Austin with Tim (AHM CEO/Cycling Ninja)[..]
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Posted in: Tips from The Running Couple
Tips for Beginning Runners: Don’t Worry About Pace
With the fall marathon season quickly approaching, we have been approached by several people looking[..]
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Posted in: Tips from The Running CoupleTagged: Running, the running couple, Training, Training Tips
