Tag Archives: health

APF Texas Cup Write-Up

Mark Rogers is a personal trainer and president of Austin Simply Fit in Austin, TX[..]

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Caffeine Linked to Skill & Performance Increase

A new study out of Sheffield Hallam University has concluded that consumption of carbohydrates and caffeine before exercise[..]

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California Students Struggle to Pass Fitness Test

In recently published results, just 31% of California students were able to pass tests in[..]

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Labeling Genetically Engineered Food

As the world population continues to skyrocket, one of the dominant questions posed is, “How[..]

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The Powers of HoneyMilk and CASA of Travis County Combine

Many dream of having super powers and what they might do with them. We believe[..]

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Who Is Watching?

Written by Lisa of the Aesthetic Elegance Race Team. The team has a mission to[..]

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Baking Made Healthy(er)

When folks ask how I eat and what I eat, I tell them I try[..]

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Sleep, And Why You Need More!

We’re always scouting the web for excellent blog posts and when we find one we[..]

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The Dynamic Duo of Chocolate and Milk

We found a great little study on chocolate milk that we think you’ll enjoy. We’ve[..]

1 Comment Posted in: Announcements, healthTagged: , , , ,

Keep that Metabolism Going!

Around the gym and office, the topic of snacks comes up often. Being a food[..]

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