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Tag Archives: Nutrition
APF Texas Cup Write-Up
Mark Rogers is a personal trainer and president of Austin Simply Fit in Austin, TX[..]
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Posted in: Guest Blog, Nutrition, RecoveryTagged: health, Nutrition, Powerlifting, Recovery, Sleep, wellness
Caffeine Linked to Skill & Performance Increase
A new study out of Sheffield Hallam University has concluded that consumption of carbohydrates and caffeine before exercise[..]
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Posted in: Announcements, NutritionTagged: caffeine, health, Nutrition, wellness
A Sit Down with Dewayne Malone
Ever wish a world-class, all-natural body builder would share nutrition and exercise tips with you?[..]
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Posted in: Announcements, health, NutritionTagged: bodybuilding, heath, natural bodybuilding, Nutrition, weightlifting
Racing Weight
Being that this will be read by many athletes and especially endurance athletes, I know[..]
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Posted in: Feerless Feerick, TrainingTagged: Diet, Nutrition, Race Weight, Training, Triathlon
HoneyMilk At The NPC Jr Nationals
On June 17 and 18th, we had the pleasure of hanging out with some very[..]
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Posted in: Announcements, Buzz TeamTagged: bikini, body building, chicago, Fitness, HoneyMilk, NPC Jr Nationals, Nutrition, supplement
Summer Ready?
Are you ready for summer… and SWIM season?!! It’s just about here….with Memorial Day typically[..]
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Posted in: Announcements, Team HoneyMilkTagged: Fitness, HoneyMilk, Lisa Effren, Nutrition, summer, Team HoneyMilk, Training
Dining At Heart Attack Grill, Funny Or Serious?
How does a double bypass burger, flatliner fries and butterfat shake sound? There is a[..]
Tip Top Tips to Stay Healthy During the Holiday Season
The holidays are here and if you’re like us, you’re ready for spending time with[..]
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Posted in: Announcements, healthTagged: Exercise, Healthy, Holiday, Nutrition, Stress, tips, Travel
Tips for Adopting a Healthy Lifestyle in your Family
Courtney Simon received her certification from The National Academy of Sports Medicine (NASM). She has[..]
The Sport of Life
Candace Carver is training daily for the sport of life. Having struggled with her weight[..]
