About Me

I decided in March of 2009 to start training and compete in Ironman New Zealand March of 2010 - with the guidance of my coach Sharon Sander I went from a zero to a full Ironman in 11 1/2 months. My goal is to do Ironman Cozumel (Nov 2010).

What I Love About AHM

Great recovery after a long workout - and fantastic in those morning smoothies