I am 52 years old and can still run with the big dogs. I run 7 miles every day even if I'm not training for a race. My most memorable athletic accomplishment was when I ran a half marathon and went home, later that day I checked my time and found out that I took second in my age group with a time of 1 hour and 35 minutes.
Number one is that I am lactose intolerant and HoneyMilk is lactose free. Second Athletes HoneyMilk gives me the recovery I need after a hard work out so I am ready for my next work out the next day. Great source of protein!