About Me

Wellness is important to me. This is my 4th year of tri's, 20th year running, but my 10th year of remission (AML)! I enjoy improving myself in form, performance & nutritionally. When I combine my passion for wellness w helping others, it totally makes my day. I'm a bus analyst by day, single mom of 2 FANTASTIC teens, and a certified personal trainer.

What I Love About AHM

Great taste, clean product, & portable--can't beat it! I keep AHM in my gym bag so I don't miss the recovery window for protein and carbs after training.