Richelle Runyon

Richelle Runyon

Running

Location: Southeast Iowa

Flavor: Acai-Pom

Workout song: tobyMac - Ignition

About Me

I'm a mom of 2, and because I am running, they've decided to start! They are running their first half in October! Until 7 months ago, my exercising consisted of occasional aerobics & short walks. Now, thanks to determination & comittment (& HoneyMilk!) I run 8 miles a day, 5 days a week, 20 on weekends, do yoga 3 days a week, & spend an hour at the gym 3 days a week.

What I Love About AHM

HoneyMilk is my absolute reward! When I feel like I need to slow down, I just tell myself: "Run the whole distance and you can have a HoneyMilk." It makes me speed up even more! I love the taste, I love the protein, and I love the refreshing feel! I recover faster when I replenish with HoneyMilk than I do with any other drink. I tell anyone who will listen about HoneyMilk....I even keep an empty bottle in my gym bag to show people!!