About Me

I was a washed up former high school athlete who hated the way I looked. With a wife, three year old and one on the way I thought it was time this 34 year old did something good for his body for a change! 25 pounds later, multiple 5ks, and sprint tri's, I am nearing the best shape of my life and I freakin love AHM after a workout.

What I Love About AHM

I have always loved milk and drink it religiously, so when I was offered a sample AHM after a workout it was a natural fit.